More adults are being identified with ADHD than ever before — yet many therapists feel
underprepared for what that actually looks like in the room. This day is about changing that.
The workshop focuses on the adult presentation of ADHD — how it shows up
in everyday life, relationships, work, identity, and emotional wellbeing. Not the textbook
version. The real, often messy, frequently misunderstood version.
We'll look at how ADHD can present differently in adults, including the many people who
reach their thirties, forties or beyond before getting any answers. We'll explore attention,
executive functioning, emotional regulation and rejection sensitivity — and consider what it
means to grow up with ADHD that was never identified, never named, never understood.
You'll come away with a clearer sense of how the ADHD brain works, including dopamine
regulation and the DIVA diagnostic framework. The day combines input, reflection and
practical discussion — so you leave with things you can actually use.